• Totally Bulletproof Nut Mix
  • My Favorite Green Smoothie
  • Taking Advantage of Your Local Farmers Market
  • Greek Meatballs over Sautéed Broccoli Rabe
  • Slow Cooked BBQ Ribs

Totally Bulletproof Nut Mix

Totally Bulletproof Nut Mix


Totally Bulletproof Nut Mix
Prep time
Total time
  • 1 Bag Raw Macadamia Nuts
  • 1 Bag Raw Cashews
  • 1 Bag Raw Almonds
  • 1 Cup of Organic Coconut Chips
  • 1 Bar of 90% Lindt Dark Chocolate
  1. Dump the nuts into a mixing bowl, Measure out the Coconut Chips and throw those in too.
  2. Take a knife and chop the chocolate bar into slivers, then add those to the mix.
  3. Mix it up!
  4. Store in glass jars in the fridge.
  5. I just take a scoop or two out before I leave in the morning, It will keep all day. We just don't want the nut oils to go rancid.



My Favorite Green Smoothie

  My Favorite Green Smoothie   Print Prep time 5 mins Cook time 2 mins Total time 7 mins   Serves: 2 Cups Ingredients 1 Banana ½ Cup Frozen Mangos 2 Cups of Greens – Whatever is in season (Spinach, Kale, Dandelion) 1 Cup Liquid – Water, Coconut Water, Orange Juice Instructions Put the Fruit…

Read More »


Taking Advantage of Your Local Farmers Market

  Quisque ullamcorper enim vel tellus rhoncus et fermentum diam congue. Phasellus eu turpis lorem, id gravida nunc. In bibendum nulla vel quam pretium a fringilla erat ornare. Etiam hendrerit quam sed orci congue posuere laoreet urna condimentum. Nam vestibulum gravida semper. Maecenas ac nunc purus, et aliquam urna. Curabitur quis tellus vitae dolor tristique…

Read More »


Greek Meatballs over Sautéed Broccoli Rabe

    Vestibulum non libero in quam vestibulum dignissim a sed sem. Nullam vitae est vitae urna rhoncus sollicitudin. Ut congue lacus molestie augue gravida vitae auctor tortor ornare. Vestibulum sollicitudin vestibulum urna ut tempus. Duis eget dui placerat dui interdum fermentum. Cras lorem nunc, elementum vitae rhoncus quis, aliquet vel erat. Duis elementum justo…

Read More »


Slow Cooked BBQ Ribs

    Phasellus molestie congue molestie. Nullam tempus eros et lorem auctor imperdiet. Donec eget imperdiet tortor. Morbi lobortis rutrum eros eu iaculis. Vivamus venenatis consectetur metus et ullamcorper. Pellentesque tincidunt dictum augue, at sollicitudin mi venenatis eget. Etiam sit amet nisi quis lacus ullamcorper interdum. Etiam at urna eu nunc mattis varius. Phasellus ultricies…

Read More »


My Favorite Thing About Black Friday

  My Favorite Thing About Black Friday   Print Prep time 2 mins Total time 2 mins   Ingredients 2 Slices of Gluten Free Bread 4-5 Slices of Turkey 2Tbs Cranberry Sauce Handfull of Gluten Free Stuffing Instructions Make a sandwich!!! Not the healthiest thing in the world, but I sure do love it on…

Read More »


Bulletproof Thanksgiving Turkey

    Fusce laoreet risus et dui sodales et fringilla lorem pellentesque. Nulla sagittis lobortis lorem eget vulputate. Integer malesuada facilisis nisl nec egestas. Suspendisse scelerisque tincidunt urna condimentum pretium. Phasellus id risus lorem, at consectetur tellus. Sed eget dolor lectus.           Etiam vitae sapien libero. Vivamus nunc diam, pulvinar eleifend…

Read More »